These therapies help individuals develop new coping skills, modify harmful behaviors, and establish healthier thought patterns. The goal of behavioral therapy is to identify triggers and develop strategies to manage cravings and prevent relapse. Detoxification https://ecosoberhouse.com/ is a critical stage in the journey of alcohol rehabilitation.
Mental Health Resources
For the first part of the action stage, we recommend you seek the support of a qualified alcohol detox and rehab facility. In the preparation stage, an alcoholic has confronted their addiction and is now ready to make meaningful plans to seek treatment in the near future. The alcoholic may begin to tell friends and family about their plans to change, although they are still drinking. It’s easy for people to get stuck in the contemplation stage, where they know they need to make a change but just aren’t ready to.
- This is a critical stage for family members and treatment facilities because the person is more likely to listen to reason.
- Structured self-reflection in recovery reduces stress-related relapse, as individuals learn to process emotions constructively.
- They may slur their words, have difficulty with coordination and experience cognitive declines.
How Do You Find the Right Alcohol Rehab Near Newport Beach?
If you’re on the road to recovery from alcohol addiction, it’s important to understand the timeline and stages of the process. In a related article, “The Six Stages of Alcoholism and Recovery,” you can learn about the different phases individuals go through when overcoming alcoholism. From the early stage of problem drinking to the final stage of recovery, this article provides valuable insights and guidance. Check it out here to gain a better understanding of your journey towards sobriety.
Rediscover Life at Olympic Behavioral Health
Prior to joining Amethyst, she served as the Director of Enforcement for a state regulatory body. In the US alone, over 140,000 people die from excessive alcohol use – 380 deaths per day. In 2020, opioid-related deaths only surpassed alcohol deaths by seven percent. These numbers place alcohol as the third-leading preventable cause of death in the country.
People stages of getting sober often need to address past trauma or familial issues during this time. The mental challenge of this stage is not to let anything make you feel defeated. While it may be tempting to rush into recovery at this point, experts actually caution against this sort of sudden action.
Sustaining Sobriety in Late-Stage Recovery
Celebrating milestones can help individuals stay motivated and drug addiction committed to their recovery journey. SMART Recovery is another type of support group that focuses on self-empowerment and self-reliance. SMART Recovery uses a cognitive-behavioral approach to help individuals develop the skills and strategies needed to overcome addiction. “Addiction Treatment Radio” – This podcast provides information on different types of addiction treatment options and features interviews with professionals in the field of addiction medicine.
At Recovery at the Crossroads, we provide structured aftercare options, including outpatient programs, alumni events, and ongoing therapy, helping clients stay connected and supported. Even when someone has reached maintenance, it doesn’t mean they’re cured of addiction. Like diabetes or heart disease, it’s a chronic condition that requires major lifestyle changes to keep under control. As such, it’s crucial that people in addiction recovery make continuous active efforts to maintain sobriety. Complacency or a sense that the work is done once you reach maintenance is often a one-way ticket to recovery relapse. As life stabilizes and the memory of addiction fades, individuals might reduce their involvement in support systems — which can increase relapse risk.